


What to expect during your initital consultations....

During your initial consultation, we will discuss your current health concerns, any symptoms you are experiencing, your medical history, family history, diet and lifestyle review. This session is where I gather information to really get to know you and to understand your HOW and WHY and start putting the puzzle pieces together. We will mutually decide on your health goals to create the most suitable and sustainable holistic treatment plan to get you started on your journey to wellness.
Individualised Treatment Plan
After an in-depth consultation (60 minutes), I will create a bespoke treatment plan for you that will be emailed to you within 24-48 hours after your consultation. Your treatment plan is your plan to keep and will outline for you the steps to be taken between our consultations.
As your health changes through different stages, your treatment plan will also evolve.
Personalised Prescription
Where appropriate, herbal and nutritional medicines may be prescribed for you. Prescriptions will be via an online practitioner dispensing service and will be express posted directly to you.
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(Please note that all prescriptions are an additional cost to the consultation fee)
Diet & Lifestyle
Advice
Food is medicine and dietary choices build the foundations for good health and this why you will often find dietary recommendations as part of your treatment plan.
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To complete the holistic treatment plan it is essential to include lifestyle recommendations as these are the day-to-day actions we often forget but can greatly influence our health and wellbeing.
Pathology/ Functional Testing
To get to the root cause of your symptoms, pathology or functional testing may be required. Some of these tests may be performed through your medical practitioner or through private pathology laboratories.
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(Please note that pathology testing is an additional cost to the consultation fee)

What to expect during your follow up consultations....

Your follow up consultation will usually take place about 2 weeks after your initial consultation. However, at times it may be appropriate for a follow-up consultation to be sooner or later than 2 weeks as timing is dependent on your individual case and needs.
During your follow up consultations we will review your treatment plan and goals together, discuss your progress and any changes that have occurred since your last consultation, review any pathology or functional testing results and plan and strategize on where I can continue to support you on your wellness journey. It is important to have regular consultations so that I can adapt your treatment plan for where you are in your wellness journey.